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Broiled Pork Chops w/ Vegetable Medley & Cinnamon Apples: Date Added: 27 Jul 2011
Listed in: Pork

4 center cut pork chops, 1 1/4- inch thick
salt , to taste
pepper, to taste
2 cups mixed summer squash, sliced
Vinaigrette dressing
2 tart green apples, cored and sliced into thin rings
1 tablespoon butter
1 tablespoon brown sugar
1 teaspoon cinnamon

Cooking Instructions

Prep Time: 15 minutes
Cook Time: 20 minutes
Serves 4

1. Season chops with salt and pepper. Broil 4 to 5 inches from heat source for 6-8 minutes per side until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve immediately with vegetable medley and cinnamon apples.
2. Vegetable Medley: Steam summer squash and carrots. Toss with your favorite vinaigrette dressing.
3. Cinnamon Apples: Melt butter in heavy skillet over medium-high heat. Saute apple rings until tender, 5-6 minutes. Sprinkle with brown sugar and cinnamon. Stir gently to blend.

Serving Suggestions:
Simply broiled pork chops accompany sautéed apples and a favorite vegetable for a simple but satisfying supper. Add a salad and breadsticks to complete the meal.

Nutrition Information Per Serving: Calories: 329 calories; Protein: 24 grams; Fat: 17 grams; Sodium: 206 milligrams; Cholesterol: 74 milligrams; Saturated Fat: 5 grams; Carbohydrates: 21 grams; Fiber: 4 grams

Recipe and photo used with permission by the National Pork Board. For more information about pork, visit

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Broiled Pork Chops w/ Vegetable Medley & Cinnamon Apples
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